Semper Fred 5k

Info coming soon.

For runners unable to attend Packet Pick-up, proxy pick-up is an available option. Runners may designate an individual to obtain their bib and event materials. The individual picking up the bib for a registered runner must present a hard or digital copy of the completed e-Card with a copy of the runner’s photo ID, as well as a copy of his/her ID. Please be sure to obtain the runner’s preferred shirt size. e-Cards are emailed to the registered runner before the event. Parents may sign waiver and retrieve packets for their children under 18 years of age.

Lend a hand

Opportunities to work alongside U.S. Marines range from assembling runner packets and shirts to supporting a water point, food station, medical aid station, runner’s hospitality or the start and finish areas on event day.
All volunteers take pride in supporting thousands of individuals striving to achieve a running goal.

Volunteers receive a commemorative shirt and a letter of appreciation for each event supported. Individuals and groups are encouraged to volunteer throughout the year. Support opportunities are announced at a minimum of six weeks prior to each event.

Plan Your Trip

Step into historic downtown Fredericksburg to find a place steeped in historic, culture and modern amenities. Fredericksburg’s rich history dates back to the early 18^th century. George Washington grew up across the river from Fredericksburg, and the City is still dotted with remnants of the Washington family’s footprints. Fredericksburg contributed heavily to the American cause during the Revolutionary War, and Thomas Jefferson and others met here to draft the Virginia Statute for Religious Freedom. Many buildings of the era still line the streets of Fredericksburg. Located halfway between the two Civil War capitals, Washington, D.C., and Richmond, VA, Fredericksburg was battered bloody for three years.

Today, Fredericksburg has preserved its memories well. Its large downtown historic district is dotted with Colonial structures and reminders of those who lived and worked here. Its Civil War past is inescapable. A major National Park interprets the battles, and the city still shows its glories and its scars. While its history is rich, Fredericksburg’s best days lie ahead. Its highly walkable Historic District is filled with restaurants, coffee shops, art galleries, parks and retail stores. The Rappahannock River Heritage Trail takes a beautiful 3-mile loop around the city, including a particularly lovely stretch along the Rappahannock River. Central Park offers another terrific shopping and dining destination. We know you will enjoy your stay!

Learn more about Fredericksburg restaurants, coffee shops, weekend activities and more!